察雅 Travel Guide

Complete travel guide to 察雅. How to get there, where to go, what to see, where to eat and sleep.

Source: wikivoyage·Updated: 2026-06-02
Table of Contents

察雅

Understand

察雅县位于西藏自治区昌都市东南部,藏语意为岩巢,平均海拔约3000米,是昌都地区少有的旅游、避暑、休闲、度假的理想之地。这里自然风光独特,从吉塘镇的卓玛温泉到德玛雪山的原始森林,从澜沧江源的奔腾江水到仁达摩崖石刻的千年印记,构成了令人惊叹的藏东画卷。作为茶马古道上的重要节点,察雅拥有深厚的藏族文化底蕴,角克寺是藏东最大的尼姑寺,宗沙寺的巨型六字真言令人震撼。对于追求深度藏文化体验和高原自然风光的旅行者来说,察雅是川藏南线上一颗被低估的明珠。最佳旅游季节为5月至10月,气候温和宜人。

Best For

  • 天然温泉疗愈
  • 藏传佛教文化探索
  • 高原雪山徒步
  • 茶马古道历史
  • 藏东民俗风情

See

Zhuoma Hot Spring (卓玛温泉)

Located in Jitang Town's Youxi Village along National Highway 214, Zhuoma Hot Spring features over 10 natural hot spring outlets with water temperatures reaching up to 80C. The spring water is rich in minerals and offers therapeutic benefits. Surrounded by lush green mountains and cypress forests, the steam-shrouded pools create a fairyland atmosphere.

Why go: One of Tibet's finest natural geothermal hot springs, offering relaxation and healing in a stunning mountain setting. The contrast between steaming pools and snow-capped peaks is unforgettable.

Renda Cliff Carvings (仁达摩崖造像)

Dating back to 804 AD during the Tibetan Empire (Tubo) period, these cliff carvings in Wangbu Township's Danma Mountain are extremely precious stone art treasures. The central figure is the Vairocana Buddha, flanked by eight disciples and two celestial maidens. The site features 31 lines of ancient Tibetan script and over 60 Chinese characters documenting Tubo-era history, politics, and culture.

Why go: A rare surviving monument from the Tibetan Empire era, offering a direct window into 1,200-year-old Tibetan Buddhist art and the political landscape of ancient Tibet.

Jiaoke Monastery (角克寺)

Located in Jiaoke Village, Xiangdui Town, Jiaoke Monastery is the largest nunnery in eastern Tibet. Founded around 1894 by Yixi Wangzha of the Gelug school, the monastery is architecturally grand and houses numerous nuns. It serves as an important center for understanding Tibetan religious culture and the role of women in Tibetan Buddhism.

Why go: Eastern Tibet's largest nunnery provides a unique perspective on Tibetan Buddhist monastic life and the important role of female practitioners in Tibetan religious tradition.

Yanduo Monastery (烟多寺)

Perched halfway up Camel Mountain north of Chaya county seat, Yanduo Monastery was founded in 1680 by the first Living Buddha Trapa Jiangcuo of Zhaxi Quzong Monastery. The temple houses over 30 thangka paintings and 5 volumes of scriptures written in gold powder, making it a treasure trove of religious artifacts.

Why go: A historic monastery perched dramatically on a mountainside, with precious thangkas and gold-scripted scriptures that showcase Tibetan Buddhist artistic heritage.

Dema Snow Mountain (德玛雪山)

Rising to 5,480 meters in Xuewa Village, Jitang Town, Dema Snow Mountain's peak is covered in perennial snow and ice. In spring, rhododendrons bloom vibrantly while primeval forests blanket the lower slopes. Crystal-clear mountain streams wind through the landscape, making it an excellent destination for hiking and photography.

Why go: A magnificent snow mountain combining glacial peaks with spring rhododendron displays and pristine forests - a paradise for nature photographers and trekkers.

Zongsha Monastery and Giant Mani Stones (宗沙寺与巨型六字真言)

Located in Zongsha Township, this monastery features the Saga Richu Pagoda Forest and colossal mani stones - each character of the six-syllable mantra carved approximately 100 meters tall. Below the carving lies the source of the Maiqu River, surrounded by ancient trees and lush scenery.

Why go: The massive mani stone carvings are among the largest in Tibet, creating a spiritually powerful and visually stunning landmark set against the source of the Maiqu River.

Eat

Drink

Sleep

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